Individual Therapy

Looking for a therapist can be frustrating and/or stressful, especially when you or a loved one is going through a tough time. I provide a judgement-free and compassionate environment for my clients. My approach to working with individuals is to listen to and understand how you are feeling about your life. I like to have everything out on the table so we can look at it together and find a way to approach your struggles, that works for you. I do not tell my clients what to do or how to live their lives. Every person is different and does not experience any one situation the same. Therefore, I believe there is not one solution for any two people. Together, we can work towards you having the life that you want.

While I do not provide Marriage and Family Therapy it can, sometimes, make sense to bring certain people in your life in for a session or two, with you. This allows me to get a better idea of the dynamic that is occurring. Additionally, this is an opportunity for you and your loved one to have a conversation in a neutral, and safe, space with a clinician who can offer a different perspective and aid in the discussion.